Inside the House

Juanita’s Blog 4/21/10

Hello everyone! Hope life finds you with peace and good health. Speaking of good health I went to the doctor on yesterday and got some really good news!! I had some tests ran recently to see if I had any problems with my kidneys( being diabetic and all)

My doctor said that the test results were good and that there was  no problems with my kidneys!!! My blood pressure is getting back to normal and Dr. Davis told me that if I worked on losing weight she could take me off all this medication I’m taking for high blood pressure. Hearing that made me feel really great.!!!

Now I am really focusing on proper diet and nutrition and losing at least fifty pounds. It’s hard to eat like I should because I am a southern lady who likes to cook and eat; BUT good health is more important. I am striving to develop the right mind set because it all really starts there. So until next week here’s to healthy eating and good health!!!!